Wendy's Way
Wendy’s Way is a podcast dedicated to helping you on your daily journey through Life. I hope to inspire, enlighten, educate, empower, motivate, and support you by sharing my story and the stories of others who will do the same for you. I have struggled with my weight and wellness for over 20 years and I finally feel like I am on the road to recovery and wellness. I want to share my highs and lows, my success and failure openly and honestly with all of you and hope that my story will give you the courage to change your story. I plan to interview everyday people who are on their wellness journey’s and learn from them and let their stories inspire and empower us all. I would like us all to realise we are never feel alone, there is help and support in so many ways, we just have to have to courage to ask for it and accept it. One of my favourite sayings of all times is “It takes a Village”, I hope you will become part of the Wendy’s Way Village and go on your own journey towards your b
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Episodes
Wednesday Jul 06, 2016
Wednesday Jul 06, 2016
In this episode I interview Donna from MSFIN, a local charity in Seaford, Vic, Meet these amazing ladies making a difference in everyday lives, these are the ladies from Mum’s Supporting Families in Need. They are heroes supporting families in crisis and lending a hand, with support from the community through financial donations and donations of goods. They help families in need and put smiles on faces going through trauma and crisis. Come and hear how they make a difference and change lives. You will go away with so much admiration in your hearts for these everyday angels.
You may wish to donate to this organisation through their website.
Please visit their FB page and website for further details about MSFIN
https://www.facebook.com/Mums-Supporting-Families-in-Need-Inc-552006351483413/
http://www.msfin.org.au
The post WAY 07: MSFIN appeared first on The Wellness Couch.
Wednesday Jun 22, 2016
Wednesday Jun 22, 2016
Want to meet real strength and inspiration? listen to Lisa and Jim tell their story. It will make you laugh, cry and be inspired more than you will ever know. These amazing humans have faced challenge after challenge and have met them head on with love and determination. Listen and be inspired in ways you will never imagine.
https://www.facebook.com/LifeThroughSamsEyes/
http://www.lifethroughsamseyes.com
http://lifethroughsamseyes@gmail.com
The post WAY 06: Lisa and Jim Valavanis appeared first on The Wellness Couch.
Wednesday Jun 08, 2016
Wednesday Jun 08, 2016
In this episode meet the inspiring Ash Bedford, a brilliant Holistic Performance Coach, with a very simple philosophy, “do the basics but do them extremely well”, “Exercise should be fun and also done the right way”. It sounds so simple and is so effective. Ash shares with us all he has learnt about being a Coach and how to get started on our fitness journeys. Come and enjoy an holistic approach to fitness and wellbeing and be inspired to get moving.
http://ashbedford.com.au/
The post WAY 05: Ash Bedford – The Holistic Performance Coach appeared first on The Wellness Couch.
Wednesday May 25, 2016
Wednesday May 25, 2016
Finding a hobby you love and are passionate about is a gift. In this episode my listeners are introduced to another of my passions Scrapbooking and paper craft. I get to interview The Scrapbook guru herself Becky Higgins and get her take on all things scrapbooking, her life, how she manages all her roles Listen In
The post WAY 04: Scrapbooking and Becky Higgins appeared first on The Wellness Couch.
Wednesday May 11, 2016
Wednesday May 11, 2016
In this episode I chat to Sarah and Adam Whiting as they take off on a life changing amazing adventure of Discovery around the world. Where will it lead them? What will they Discover? What hopes and dreams do they have for this adventure? How will they take care of their health and fitness on this journey? So much to learn on this episode. Discovery Awaits …
https://www.facebook.com/Discovery-Awaits-1544875139165851/?pnref=story
The post WAY 03: Discovery Awaits with Sarah and Adam Whiting appeared first on The Wellness Couch.
Wednesday Apr 27, 2016
Wednesday Apr 27, 2016
Today I am joined by Mandy Rigg from CalmChi Wellbeing to talk about the work she does at her centre and all the beautiful modalities she uses to help her clients improve their daily lives.
http://www.calmchiwellbeing.com.au
The post WAY 02: Mandy Rigg from CalmChi Wellbeing appeared first on The Wellness Couch.
Wednesday Apr 13, 2016
Wednesday Apr 13, 2016
This is the launch Episode of Wendy’s Way, the host Wendy Steward is interviewed by the CEO of The Wellness Couch Marcus Pearce about her brand new podcast.
The post WAY 01: Launch Episode appeared first on The Wellness Couch.